a little about me
and my approach
Always evolving on the mat and in the world, you can find me exploring the shorelines around my home in coastal Rhode Island (and anywhere travel takes me) A trip last year to Scotland thrilled me with it's expressive landscape, captivating history and down to earth individualism. Also... the Scottish sea pottery! - (it's like holding history, art, and precious stones in the palm of your hand.
follow my instagram accounts to glimpse more about me, my work and my world.
@livelovelearn & @beachlarking RI
Wellness Counseling Certificate, Cornell University, 2021.
YTT 200hr, Elements 3, 2017.
Certified, Subtle Yoga, 2017
Yoga for Stress and Anxiety, with Jillian Pransky
Trauma Informed Brain Sensitive Training, through The DAYA Foundation.
The Vagus Nerve Program. Jessica Maguire, Repairing the Nervous System