Hi. I'm Kimberly.
I'm a wellness coach, yoga teacher
- Wellness Counseling certificate, Cornell University.
- Career background in the fields of education, theater and the arts.
- RYT-200 (that is professional speak for I am a certified, registered
yoga teacher) Locally I teach at Innerlight in Middletown, RI.
My first introduction to yoga (back in the late 90's!) was a workshop for beginners at The Kripalu Center. The practices of yoga and mindfulness have given me powerful tools and directed my efforts as I invest in my own wellbeing. Now 25 years in, I continually return to the yoga mat for the opportunity to reconnect, re-engage, and reset.
I volunteer teaching time to serve the Veteran community at the Open Spirit Center in MA where I lived for 25 years before moving full-time to the Newport, RI area. Now, here full-time in Rhode Island (a place that lit me up on a soul level when I was in college, working here with a local theater company) I have invested HOURS exploring beaches and the river shores. It may be tooting my own horn, but <toot toot!> I have kind of been a rockstar beachcomber since I was a kid in the 1970's. Seriously, finding cool stuff is one of my superpowers, and I am happy to share what I have learned about it with you, fellow beach-lover!
Now, I know it seems like a bit of a hodge podge of expertise I am laying out here... but you may be amazed by how it all fits together. So, here it is - I offer yoga , coaching wellness and leading beachcombing experiences - all to support our ongoing lifework of understanding ourselves more fully and investing in our wellbeing. Join me!