healing, health and happiness.
Living Loving + Learning, on the mat, and at the shore.
Hi. I'm Kimberly.
I'm a wellness coach, yoga teacher and beachcomber.
- Wellness Counseling certificate, Cornell University.
- Career background in the fields of education and the arts.
- RYT-200 (that is professional speak for I am a certified, registered
yoga teacher) Locally I teach at Innerlight in Middletown, RI.
Through yoga I first began to understand how powerful it is when we invest in our own wellness. My first introduction to yoga was a workshop for beginners at Kripalu in the late 90’s. Now 25 years in, I continually return to the yoga mat for the opportunity to reconnect, re-engage, and reset.
I volunteer teaching time to serve the Veteran community at the Open Spirit Center in MA where I lived for 25 years before moving full-time to the Newport, RI area. Now that I am here full-time in Rhode Island (a place that lit me up on a soul level when I was in college, working here with a local theater company) I have invested HOURS exploring beaches and the river shore. I may be tooting my own horn here but (toot toot!) I have been a rockstar beachcomber since I was a kid in the 70's. Seriously. It is like a superpower, and I am happy to share what I have learned with you, my fellow beachlover 💙🌊.
Now, I know it seems like a bit of a hodge podge of expertise I am laying out here... but you may be amazed by the ways it all fits together. So, here I am, offering yoga , coaching wellness and leading beachcombing experiences - all to support our ongoing lifework of understanding ourselves more fully and investing in our wellbeing. Join me!